Healthy Eating

Eat The Rainbow with NutriPsyence

Sarah Morrison
FGH Content Team
January 1, 2023
Published
1 Minute
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Feel Good Hub Eat The Rainbow with NutriPsyence Challenge

Eat The Rainbow with NutriPsyence

Dates TBC

Join our Eat The Rainbow with NutriPsyence Challenge and experience improved digestion, immunity, energy, and skin health by consuming a variety of colourful fruits and vegetables.

Challenge

  • Beginner one-week nutrition challenge.
  • Eat one different colour fruit or vegetable each day for one week.

Benefits

  1. Improved digestion and gut health from consuming a variety of fruits and vegetables.
  2. Strengthened immune system from the variety of vitamins and nutrients in colourful produce.
  3. Reduced inflammation and risk of chronic diseases through an antioxidant-rich diet.
  4. Increased energy levels and mental clarity from consuming nutrient-dense foods.
  5. Improved skin health and appearance from the vitamins and antioxidants found in colourful produce.

Partner

  • NutriPsyence are the official Nutrition Partner of Feel Good Hub.
  • Sue Camp at NutriPsyence is a registered nutritional therapist and certified functional medicine practitioner.

Join us

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