It’s getting harder to see a GP, treatment waiting times are getting longer and you may be juggling an ever changing cocktail of pharmaceuticals to get through the day.
Our conventional approach to healthcare is in crisis and for the first time in recorded history life expectancy is actually falling in parts of the developed world.
There are many complex reasons for this – but one thing is for sure – healthcare as we know it is receding and we as individuals now need to take back ownership of our own health rather than relying on statutory services.
Sheryl joined the Feel Good Hub and changed from doing little activity to early morning walks and then completing her first 10k run!
And now running is one of the ways Sheryl looks after her physical and her mental wellbeing.