Join our Move 450 Team Challenge and log 450 minutes of 'physical' activity before the end of the month alongside our team.
450 minutes may sound like a lot, but it amounts to 15 minutes per day; 7.5 hours in the month.
- Log at least 15 minutes of physical activity per day.
- Any kind of physical activity counts - walking, running, cycling, swimming, workouts, stretching dancing and rolling!
- Join our team as we participate against Get Active Hub and Soulhub.
- Improving our physical health by keeping active each day.
- We create a healthy daily habit.
- Working together as a team to achieve our team goal.